Online 200 Hour Yoga Teacher Training
A Yoga Alliance certification course in Hatha, Vinyasa, Restorative and Yin Yoga
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Exploring aspects of yin and yang yoga, you’ll discover how to both fire the body up and how to slow it down. Practicing anatomically-informed hatha and vinyasa flow each morning and restorative and yin yoga each evening, you’ll explore these complementary practices and all the elements necessary to be able to confidently teach both.
Exploring aspects of yin and yang yoga, you’ll discover how to both fire the body up and how to slow it down. Practicing anatomically-informed hatha and vinyasa flow each morning and restorative and yin yoga each evening, you’ll explore these complementary practices and all the elements necessary to be able to confidently teach both.
Exploring aspects of yin and yang yoga, you’ll discover how to both fire the body up and how to slow it down. Practicing anatomically-informed hatha and vinyasa flow each morning and restorative and yin yoga each evening, you’ll explore these complementary practices and all the elements necessary to be able to confidently teach both.
Extensive study of asana, alignment, anatomy, assists and adjustments, the philosophy and history of yoga, teaching methodology, intelligent sequencing, and the business of yoga will prepare you to teach with confidence and poise. You'll learn a multidisciplinary approach so that you can graduate with the ability to effectively teach multiple styles of yoga and meditation.
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Extensive study of asana, alignment, anatomy, assists and adjustments, the philosophy and history of yoga, teaching methodology, intelligent sequencing, and the business of yoga will prepare you to teach with confidence and poise. You'll learn a multidisciplinary approach so that you can graduate with the ability to effectively teach multiple styles of yoga and meditation.
Extensive study of asana, alignment, anatomy, assists and adjustments, the philosophy and history of yoga, teaching methodology, intelligent sequencing, and the business of yoga will prepare you to teach with confidence and poise. You'll learn a multidisciplinary approach so that you can graduate with the ability to effectively teach multiple styles of yoga and meditation.
Whether you’re looking to deepen your personal practice or to teach professionally, this YTT will provide you with everything you need to take your yoga to the next level. This yoga teacher training is designed to move you deeper into your own personal practice while simultaneously preparing you to offer your teachings to the world.
Whether you’re looking to deepen your personal practice or to teach professionally, this YTT will provide you with everything you need to take your yoga to the next level. This yoga teacher training is designed to move you deeper into your own personal practice while simultaneously preparing you to offer your teachings to the world.
Whether you’re looking to deepen your personal practice or to teach professionally, this YTT will provide you with everything you need to take your yoga to the next level. This yoga teacher training is designed to move you deeper into your own personal practice while simultaneously preparing you to offer your teachings to the world.
This yoga teacher training is taught 100% online so you can practice and study in the comfort and safety of your own home while still receiving a high-quality education
Our school is accredited by Yoga Alliance®, so you’ll graduate with the ability to register as an RYT 200 and teach internationally with your Yoga Alliance certification
Throughout the duration of the course, we will extensively study
Learn on your own schedule
Morning Meditation
Morning Hatha/Vinyasa Asana Practice
Asana Lab Breakdown
Philosophy, Anatomy + Teaching Methodology Lectures
Evening Yin/Restorative Asana Practice
Dedicated, knowledgeable, and passionate instructor
Leah Sugerman is a yoga teacher, writer, and passionate world traveler. An eternally grateful student, she has trained in countless schools and traditions of the practice and teaches a fusion of the styles she has studied with a strong emphasis on breath, awareness, and anatomical integrity. Leah teaches workshops, retreats, and yoga teacher trainings both internationally and online.
Leah Sugerman is a yoga teacher, writer, and passionate world traveler. An eternally grateful student, she has trained in countless schools and traditions of the practice and teaches a fusion of the styles she has studied with a strong emphasis on breath, awareness, and anatomical integrity. Leah teaches workshops, retreats, and yoga teacher trainings both internationally and online.
Leah Sugerman is a yoga teacher, writer, and passionate world traveler. An eternally grateful student, she has trained in countless schools and traditions of the practice and teaches a fusion of the styles she has studied with a strong emphasis on breath, awareness, and anatomical integrity. Leah teaches workshops, retreats, and yoga teacher trainings both internationally and online.
Leah Sugerman is a yoga teacher, writer, and passionate world traveler. An eternally grateful student, she has trained in countless schools and traditions of the practice and teaches a fusion of the styles she has studied with a strong emphasis on breath, awareness, and anatomical integrity. Leah teaches workshops, retreats, and yoga teacher trainings both internationally and online.
Not sure how to choose the right yoga teacher training? Download your FREE guide to answer all your questions about online YTT and take a deeper dive into Nomad Yoga's syllabus to explore what will be taught in this training.
Not sure how to choose the right yoga teacher training? Download your FREE guide to answer all your questions about online YTT and take a deeper dive into Nomad Yoga's syllabus to explore what will be taught in this training.
Not sure how to choose the right yoga teacher training? Download your FREE guide to answer all your questions about online YTT and take a deeper dive into Nomad Yoga's syllabus to explore what will be taught in this training.
Not sure how to choose the right yoga teacher training? Download your FREE guide to answer all your questions about online YTT and take a deeper dive into Nomad Yoga's syllabus to explore what will be taught in this training.
The entire course will be taught virtually online via pre-recorded practice and lecture videos and livestream one-on-one sessions through Zoom.
Every morning and evening you will have pre-recorded videos to follow along with to guide you in your meditation and asana practices. You can follow these practices in your own time.
You can also follow along with pre-recorded lectures and discussions in your own time and at your own pace to fully absorb the material in the time frame best suited for your schedule.
The entire course is self-paced so you can move as quickly or as slowly as you'd like.
All classes are recorded and available for you to view at any time. You can access the classes from any digital device.
All training sessions include asana lab breakdowns, anatomy, history, philosophy, and teaching methodology classes. You can view these videos at your own pace and go back to rewatch anything that you feel you need to review again.
You will also spend time sequencing and practicing teaching to grow and gain confidence as a yoga teacher.
There will be three, private, 30-minute one-on-one sessions for you to meet with your teacher to discuss your progress, questions, and/or concerns.
One-on-ones will be scheduled to fit your time zone and availability throughout the course.
You will also be provided with a detailed and robust digital PDF training manual to follow along with throughout the course. All other resources will also be offered digitally as needed.
You will also have access to the recorded practices and lectures to return to anytime that you feel you need a refresher throughout the training.
Register to join and complete at your own pace
In an effort to make the yoga world more equitable, we are thrilled to be able to offer scholarships to the BIPOC (Black, Indigenous, and people of color) community
We understand that this pandemic has created hardships in more ways than one, so we're happy to be able to offer COVID-19 financial hardship scholarships for those in need
200HR YTT Online
50HR YIN YTT Online
35HR RESTORATIVE YTT
Online
20HR ANATOMY YTT Online
10HR YOGA HISTORY + PHILOSOPHY YTT Online
10HR MEDITATION YTT Online
You have questions, we have answers :)
The course tuition includes all of the following:
› Complete Yoga Teacher Training Course with individualized attention from your teacher
› Detailed 200 hour Yoga Teacher Training Manual
› Access to all course recordings to learn at your own pace
› 3 private, 30-minute one-on-one sessions with your teacher to discuss your progress
› Certificate of completion upon successful graduation
While anatomically-informed hatha, vinyasa, yin, and restorative yoga are at the core of our teachings, our methodology is also influenced by the Ashtanga, Iyengar, Anusara, and Kundalini traditions. We will also briefly cover essential aspects of prenatal yoga.
The course will be entirely taught in English, so proficiency in English is essential.
It is highly recommended that you have a dedicated and consistent yoga practice for at least 6 months to 1 year before joining the course. The only other prerequisites are a genuine interest in yoga, coming with an open mind, and being prepared to learn :)
Due to the extenuating circumstances of this heartbreaking global pandemic, Yoga Alliance has granted a temporary provision to allow its schools to offer contact hours in a virtual format.
In other words, they are temporarily allowing registered yoga schools to offer their courses online in order to keep everyone safe. To successfully register with Yoga Alliance as an RYT 200, you must complete all coursework.
You can learn more about yourya.org.
Full completion of all course work, homework, and assignments is mandatory in order to successfully graduate from the course. You are required to watch all videos in order to graduate.
After completing your registration, we will send you an official welcome packet by email. This will include your pre-course required readings to prepare you for the training along with all the technical information needed to access the classes.
After you have completed the full course, you will be required to hand in a final teaching project and pass a test in order to receive your Yoga Alliance accredited certification.
All pre-recorded videos will be made available through private links. You can access these videos from any device with internet.
One-on-one live sessions will be conducted via Zoom, so you will need to have access to Zoom. You can do this via an internet browser (like Google Chrome, Safari, Mozilla Firefox, etc.) or by downloading the Zoom app on your Mac, PC, Android phone or tablet, iPad, or iPhone.
You can learn more at zoom.us.
Yes! We offer a payment plan of three monthly payments of $533 USD to help ease the financial burden of the cost of course tuition. Should you require a different payment plan, please write to us at yttc@nomadyogaschool.com to see if we can work out an appropriate payment plan for you.
Yoga is a practice, not something to be perfected. Wherever you are in your yoga journey, you are good enough. You do not need to be an asana master to teach effectively or to impact your students in a positive way. You do not need to be able to hold handstand free-floating to offer meaningful classes to your community.
Perfectly practicing asana does not create a good teacher. Teaching is a completely separate skill that we will extensively study and practice in this training. You will learn the art of communication and how to empower your students. Your asana skills are unrelated to your teaching skills.
If you love yoga and want to share its teachings, then you are undoubtedly "good enough" and ready to teach yoga!
Feel free to reach out to us and ask us all of your questions at yttc@nomadyogaschool.com
Leah has managed to adapt the yoga teacher training environment beautifully into an online-only course. She's a warm, knowledgeable instructor, and her love for empowering others really shines through in all of her training videos. My only regret is that I couldn't experience YTT with Leah in person! 10/10 highly recommend her online RYT200 class to anyone hoping to become a yoga teacher in these wild Covid times.
Leah has developed such an amazing yoga teacher training. In a short amount of time we delved deeply into the history of yoga, teaching methodologies and sequencing (and many more). I now feel ready and equipped to teach what I love! Her stunning leadership skills also helped to set a warm and nourishing environment for all of us students to flourish in unison and build strong life long connections with each other. This time has been a pivotal moment in my life and I’m forever grateful. Don’t get me wrong, we all had to WORK our minds, our bodies and our spirits. We were tested and challenged but I wouldn’t have it any other way. In a market so saturated of teacher trainings, just stop at Leah and let her take you on this beautiful journey to transition from student to teacher.
Not only is Leah a fantastically gifted teacher, she is a beautiful person too. Her knowledge, passion and patience are utterly inspiring. If you can study in any way with Leah, do it, you won't regret it!
Delightful, empowering, soulful and all around magnificent. Leah is a kind, intelligent, informed teacher. She embodies yogic principles and created an environment where everyone felt like a meaningful part of the community.
This trip was absolutely life changing and spectacular. I have learned SO much - I went from being too scared to lead a five minute meditation to teaching sixty minute vinyasa classes with ease. Leah has this amazing way of making everyone feel so comfortable and confident in themselves no matter where they’re at. She is a very empowering and intelligent teacher, and clearly loves her job...Overall this was an experience I will never forget.
This was my third YTT and by far the best. Leah is an excellent teacher and communicator and she prepared every part of the course with perfection.
Leah is the most inspiring teacher I’ve ever met. I am really so grateful that I met such an amazing person and that such a beautiful soul exists in this world. I had the honor to take Leah’s 200hr online yoga teacher training and it was one of the most beautiful experiences I’ve ever had. Leah has created a dynamic space of safety, community, trust and love and every part of this training was wholeheartedly vibrant in its interactivity. She was always so eager to help and guide me through the process of this life changing experience. She speaks from her heart to every student and makes everyone feel so truly unique and special. I hope that every person that wants to take a yoga teacher training chooses Leah’s training that, in my honest opinion, has everything that a new yoga teacher must know when starting its long journey as a teacher. This training is truly a journey of self growth and transformation.
The trip was amazing. It was very challenging, which I anticipated and had hoped for. I walked away feeling confident and like I got more than I paid for. Leah is a true professional in the yoga industry. The world of yoga is lucky to have someone so passionate and intelligent to be able take what she knows and teach others. My expectations were surpassed and I can’t imagine there is anyone who could give you more.
There aren't enough words to describe the emotions that arise when I think about this experience. It has been at the same time the hardest and most wonderful 3 weeks I've had in my life. I have learned so much about every aspect of yoga: its philosophy, history, and physical practice but mainly I've learned so much about myself and the person I am or want to be. This training made me feel as an open door to a whole new world to discover and I'm so eager to continue on this pathway and discover much more of it. Thank you for this life-changing experience.
Leah’s teaching style is a combination of strength and grace, of high technicality and beautiful spirituality. Leah shares her knowledge selflessly and with great kindness...I feel so grateful to have met her, and would recommend her classes and trainings 100%!
It was the best experience of my life. Leah has to be the best teacher I've ever met and I feel so honored to have had the chance to be trained by her.
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I have tried several times but when it comes to putting the words down, I’m getting lost. What I owe you is so much more than a “thank you” because I feel that what you taught me is the most valuable lesson I have learned in life. And for that, I am grateful. I opened myself up to the lessons you had to teach and what you taught has had a deep impact on me as a person. It is not something that I really understand, but I feel it happening. Thank you for everything you showed me and every lesson you gave. Thank you for being such a profound light in the world. And thank you for shining a little of that light on me. And thank you so much for having such a huge impact on me that I find myself tearing up as I try to write you a message of gratitude. Thank you so, so much for reaching into me in ways I don’t even understand.
I honestly had the feeling that Leah thought the 200hr teacher training course through from A to Z. It exceeded my expectations by far and I am actually sad that it is over already and most certainly will sign up for further training with Leah. I was a student of Leah in Hong Kong many years ago. I honestly forgot over the years exactly why I had the feeling I needed to learn more from her. During Day 1 of my 200 hour teacher training it all came back: she teaches with kindness, openness, clarity, and her cues for asana practice are as sharp as a chef’s knife. I can’t wait to continue on—on this life-long journey of practicing yoga and I hope to cross paths with Leah online and in person as a student of hers many more times. THANK YOU. From the bottom of my heart.
Leah was an incredible teacher who guided and held space for 24 different and diverse students. At the start of the course I was unable to imagine a future as a teacher; by the end of the course, we were all confidently teaching our peers and I am now planning my own yoga classes. INCREDIBLE!
Leah is a complete force of total goodness and she has a massive presence. Her classes flow with consummate ease and, as a new yoga teacher myself, I now appreciate that her cueing is super world class. Never once did I find myself wondering what to do with my body. No class was ever the same. She always taught who was in the room and gave us all the confidence to attempt more difficult postures through her skill and compassion. Whilst she is light-hearted, there is a beautiful spirituality underlining her purpose on the mat. It makes you think on a deeper level when you leave the mat and return to “life.” Every class is a journey. World class teacher, world class person. I have yet to come across a better teacher on many levels.
Thank you Leah for being such a dedicated, insightful, and lovely teacher—I still can't believe how much I learned from you.
Leah has this natural gift to kindly and professionally lead you toward and within yourself during the whole practice.
Leah, my flow is forever changed thanks to your teachings.
Leah is such an inspiring person with a deep knowledge of yoga as a science and a philosophy. She always knew how to encourage us with her creative and motivating teaching techniques. Her classes are super enjoyable and she's the sweetest teacher ever! <3
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